The PhysioPod
Welcome to our physiotherapy podcast! Join us every month as our expert physiotherapist Josh Needham shares his knowledge and expertise on various topics related to injury prevention, sports performance, and overall wellbeing.
Whether you're an athlete looking to improve your game or simply someone who wants to stay healthy and active, our Physiopod is the perfect resource for you. From stretching and strengthening exercises to tips on proper form and technique, we've got you covered.
If you have any specific topics you'd like us to cover, feel free to send us a message at info@responsephysio.com. We'd love to hear from you!
The PhysioPod
Latest Episodes
Your Jaw Pain Isn't Just a Dental Problem
Jaw pain. It's more common than you think — and no, it's not just a dentist problem. In this episode, we're diving into TMJ pain: what it actually is, why so many people get it wrong, and how physiotherapy can make a real difference. We bust th...
Run Smart: Injury Q&A
In the final episode of our deep dive into running and running-related injuries, we turn the focus to you—answering your questions with practical, expert insight.We cover:• How to tell the difference between normal muscle soreness an...
Hip Pain and Running
In this episode, we explore the relationship between hip pain and running through a real clinical case Heather encountered. The patient presented with hip pain following an increase in running volume, offering a valuable opportunity to unpack h...
When Running Hurts: Plantar Fasciitis and Training Load
In this episode, we kick off the first part of our three-part series on running. With January often inspiring new habits and fresh resolutions, many people are lacing up their trainers for the first time, returning after a break, or incre...
.png)
.png)