How to improve your posture

In this podcast, we discuss all things posture related. 
Physiotherapist Josh Needham speaks with clinical director Matt Taylor about:

• What does good posture mean? 
• What does bad posture mean? 
• Is there such a thing as either one? 
• What is the importance of posture when it comes to pain? 

Listen to this podcast for expert advice on improving posture, preventing and treating pain.

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