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The PhysioPod
Welcome to our physiotherapy podcast! Join us every month as our expert physiotherapist Josh Needham shares his knowledge and expertise on various topics related to injury prevention, sports performance, and overall wellbeing.
Whether you're an athlete looking to improve your game or simply someone who wants to stay healthy and active, our Physiopod is the perfect resource for you. From stretching and strengthening exercises to tips on proper form and technique, we've got you covered.
If you have any specific topics you'd like us to cover, feel free to send us a message at info@responsephysio.com. We'd love to hear from you!
The PhysioPod
Sciatica
Are you struggling with sciatica pain and wondering how to relieve it? In this podcast, we answer some of the most frequently asked questions about sciatica and physiotherapy.
First, we explain what sciatica is and how it occurs. Then, we discuss the different treatment options available, including physiotherapy exercises and stretches.
Additionally, we address common concerns about the safety and effectiveness of physiotherapy for sciatica, as well as the role of medication and surgery in treatment.
By the end of this podcast, you will have a better understanding of sciatica and how physiotherapy can help alleviate your pain and improve your overall quality of life.
Don't forget to subscribe, rate, and review our podcasts to support our mission of spreading knowledge and improving lives. Until next time, stay healthy and keep moving!