The PhysioPod
Welcome to our physiotherapy podcast! Join us every month as our expert physiotherapist Josh Needham shares his knowledge and expertise on various topics related to injury prevention, sports performance, and overall wellbeing.
Whether you're an athlete looking to improve your game or simply someone who wants to stay healthy and active, our Physiopod is the perfect resource for you. From stretching and strengthening exercises to tips on proper form and technique, we've got you covered.
If you have any specific topics you'd like us to cover, feel free to send us a message at info@responsephysio.com. We'd love to hear from you!
The PhysioPod
Ankle Sprains
Welcome to another episode of Physio Podcast where we're taking a deep dive into the world of ankle sprains. Whether you're an athlete or just someone who's experienced the pain of a twisted ankle, this episode is for you.
We'll cover the basics: what exactly happens when you sprain your ankle, the different types of sprains, and why it's crucial to treat and rehab them correctly. You'll soon learn why Matt Taylor is so passionate about ankle sprains.
Whether you're striving for peak performance, aiming to stay injury-free, or simply want to walk without fear of another sprain, this episode has the answers you need.
Don't miss this informative chat about ankle sprains – a common injury that deserves your attention.
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