The PhysioPod
Welcome to our physiotherapy podcast! Join us every month as our expert physiotherapist Josh Needham shares his knowledge and expertise on various topics related to injury prevention, sports performance, and overall wellbeing.
Whether you're an athlete looking to improve your game or simply someone who wants to stay healthy and active, our Physiopod is the perfect resource for you. From stretching and strengthening exercises to tips on proper form and technique, we've got you covered.
If you have any specific topics you'd like us to cover, feel free to send us a message at info@responsephysio.com. We'd love to hear from you!
The PhysioPod
Ask a Physio: Arthritis Help, Back Care & Running Shoe Tips
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In this episode, we answer your questions. We talk about how to manage arthritis, ways to improve your back posture, and what it’s like to work as a physiotherapist. We also share tips for runners, including how to pick the right shoes to keep you comfortable and injury-free. It’s full of practical advice to help you stay active, healthy, and pain-free.
Don't forget to subscribe, rate, and review our podcasts to support our mission of spreading knowledge and improving lives. Until next time, stay healthy and keep moving!